What does it mean to practice grief?

I'm honored to be speaking at TEDxBoulder's Roots & Wings event this November. My talk explores the nature of grief — through my own experience, the ways our grieving mirrors patterns in the natural world, and what it means to "practice" grief as a lifelong way of honoring both love and sorrow. I'll look at how this practice can actually build vitality, rather than diminish it.

Get tickets here